Wednesday, June 9, 2010

Detox Day Four


Awwww!

Another disappointment. But I guess not a terrible one. At least it hasn't gone up again. Maybe I'll see some progress tomorrow.

When I was researching my nasty carb withdrawls, on Day Two, I ran across some advice against weighing in every day, particularly for women, who apparently lose weight more slowly than men. Because this is the case, and because women hit more plateaus than men, it can be discouraging to weigh daily.

But if I don't weigh daily and post it, I will be less motivated, I think. Making goals public, even anonymously, gives one a sense of commitment.

I am committed to sharing this detox experience with you.

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